How to Reset WordPress Limit Login Attempts Lockout: FTP & Database Guide

As seasoned WordPress administrators, we've relied on the Limit Login Attempts plugin for years to bolster site security. It's a top recommendation from hosting providers and our go-to for users. But if multiple failed logins lock you out, don't worry—here's how to regain access quickly and safely.

Using FTP or File Manager (Beginner-Friendly)

The simplest fix: temporarily delete the plugin folder via FTP or your hosting control panel's file manager, then reinstall after logging in.

Connect to your site via FTP and navigate to /wp-content/plugins/. Delete the 'limit-login-attempts' folder. New to FTP? Check our FTP tutorial video.

Alternatively, use cPanel's File Manager: go to /wp-content/plugins/ and remove the folder.

MySQL Database Method (For Advanced Users)

If you're comfortable with phpMyAdmin, clear all lockouts with this SQL query:

UPDATE wp_options SET option_value = '' WHERE option_name = 'limit_login_lockouts' LIMIT 1;

To unlock a specific IP (e.g., 111.222.111.222):

UPDATE wp_options SET option_value = REPLACE(option_value, '111.222.111.222', '') WHERE option_name = 'limit_login_lockouts' LIMIT 1;

Replace the IP as needed and adjust the table prefix (e.g., from 'wp_' ) if customized.

These proven steps have helped countless sites recover access. Always back up your database first for peace of mind.